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Menopause

How To: Ask HR for Menopause Benefits

Virtually every woman in the workforce will experience menopause and 99% of women say it negatively impacts their work and careers—up to 10% even consider leaving their job altogether as a result….

Maternity

How To: Ask HR for Maternity Benefits

As of 2024, more than 2.3 million women of reproductive age live in “maternity deserts”, areas with limited or no access to maternity care. Statistically, it’s more likely than not that your…

Fertility

Ways to Support Mothers and Mothers-to-Be Through Every Stage of Parenthood

How to Show Up for Moms at Every Stage of the Journey Motherhood isn’t just about giving birth—it’s a lifelong journey. From the first steps of trying to conceive, to raising children, to…

Advocacy And Care Management

Supporting Employee Well-being: The Right Thing to Do, No Matter What You Call It

As DEI initiatives face increasing political scrutiny, employees are left with questions about their ability to start and grow families. Despite these challenges, one thing is clear: family-building…

Menopause

The Final Stretch: Approaching the End of Perimenopause

Perimenopause is also called the menopausal transition, the time period when your ovaries gradually lessen production of estrogen and progesterone until they finally stop releasing eggs. Menstrual…

Menopause

The Change of a Lifetime: A Guide to Understanding Perimenopause

Menopause: it’s a word that can spark a mix of emotions – from curiosity to concern. But fear not! This guide is here to help you understand the ins and outs of perimenopause, the transitional…

Menopause

Is Hormone Therapy (HT) Safe?

Hormone replacement therapy (HT) is medical treatment to help manage the symptoms of menopause, perimenopause, and postmenopause. During perimenopause your ovaries gradually stop producing estrogen,…

Maternity

Managing Pregnancy Symptoms: Tips for Morning Sickness, Fatigue, and More

Pregnancy is a beautiful journey, but it can also come with its share of challenges. From morning sickness and fatigue to mood swings, back aches, constipation, and strange cravings, there are many…

Maternity

Pregnancy Complications: Common Issues and When to Seek Medical Help

Recognizing Pregnancy Complications: What to Watch Out For Pregnancy: It’s an amazing journey, but it can also throw some curveballs. Most of the time, things go smoothly, but pregnancy…